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Think and Growth
Think and Growth

Think and Growth

x/think-and-growth

56 posts en

Mental models, better decisions, and compounding growth. Practical thinking frameworks and leadership insights to help you think sharper, act decisively, and grow with intent. πŸ§ πŸ“ˆ

Latest Videos (42)

All Videos β†’
The 5:1 Ratio: The Math That Predicts Whether Love Lasts

The 5:1 Ratio: The Math That Predicts Whether Love Lasts

Video 23 hours ago
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The ProtΓ©gΓ© Effect: The One-Sentence Mindset Switch That Makes Studying Stick

The ProtΓ©gΓ© Effect: The One-Sentence Mindset Switch That Makes Studying Stick

Video yesterday
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The Progress Principle: Your Best Workday Had One Thing in Common β€” And It Wasn't Praise

The Progress Principle: Your Best Workday Had One Thing in Common β€” And It Wasn't Praise

Video 2 days ago
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Functional Fixedness: The Box Was Never the Obstacle β€” The Label Was

Functional Fixedness: The Box Was Never the Obstacle β€” The Label Was

Video 3 days ago
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1
The Friendship Formula: Friendship Isn't Luck β€” It's Math

The Friendship Formula: Friendship Isn't Luck β€” It's Math

Video 4 days ago
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1
The Self-Compassion Break: Talk to Yourself Like Someone You Coach

The Self-Compassion Break: Talk to Yourself Like Someone You Coach

Video 5 days ago
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Temptation Bundling: Stop Fighting Your Cravings β€” Hire Them

Temptation Bundling: Stop Fighting Your Cravings β€” Hire Them

Video 6 days ago
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1
The Speaker-Listener Technique: How Great Couples Argue

The Speaker-Listener Technique: How Great Couples Argue

Video Sep 30, 2026
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Desirable Difficulties: If Studying Feels Easy, You're Doing It Wrong

Desirable Difficulties: If Studying Feels Easy, You're Doing It Wrong

Video Sep 29, 2026
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The Two-Minute Rule: Your To-Do List Isn't the Problem β€” Starting Is

The Two-Minute Rule: Your To-Do List Isn't the Problem β€” Starting Is

Video Sep 28, 2026
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Lateral Thinking: When You're Stuck, Stop Digging Deeper β€” Dig Somewhere Else

Lateral Thinking: When You're Stuck, Stop Digging Deeper β€” Dig Somewhere Else

Video Sep 27, 2026
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1
The Self-Expansion Model: Your Friendships Need Novelty, Not Just Time

The Self-Expansion Model: Your Friendships Need Novelty, Not Just Time

Video Sep 26, 2026
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Latest Audiobooks (14)

All Audiobooks β†’
Negative Visualization: The Stoic Art of Facing the Worst

Negative Visualization: The Stoic Art of Facing the Worst

Audiobook Aug 28, 2026
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Habit Stacking: Build New Habits by Piggybacking on Old Ones

Habit Stacking: Build New Habits by Piggybacking on Old Ones

Audiobook Aug 27, 2026
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The Trust Equation: The Formula Behind Every Relationship That Lasts

The Trust Equation: The Formula Behind Every Relationship That Lasts

Audiobook Aug 26, 2026
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The Feynman Technique: Teach It to Learn It

The Feynman Technique: Teach It to Learn It

Audiobook Aug 25, 2026
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Deep Work: The Superpower You're Not Using

Deep Work: The Superpower You're Not Using

Audiobook Aug 24, 2026
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Inversion: Think Backwards to Move Forward

Inversion: Think Backwards to Move Forward

Audiobook Aug 23, 2026
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The Emotional Bank Account: Build Trust, One Deposit at a Time

The Emotional Bank Account: Build Trust, One Deposit at a Time

Audiobook Aug 22, 2026
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Cognitive Reframing: Change the Story, Change the Outcome

Cognitive Reframing: Change the Story, Change the Outcome

Audiobook Aug 21, 2026
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Marginal Gains: Get 1% Better Every Day

Marginal Gains: Get 1% Better Every Day

Audiobook Aug 20, 2026
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Active Listening: Listen to Understand, Not to Reply

Active Listening: Listen to Understand, Not to Reply

Audiobook Aug 19, 2026
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Spaced Repetition: Remember Anything, Forever

Spaced Repetition: Remember Anything, Forever

Audiobook Aug 18, 2026
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Parkinson's Law: Work Expands to Fill the Time You Give It

Parkinson's Law: Work Expands to Fill the Time You Give It

Audiobook Aug 17, 2026
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