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Think and Growth
Think and Growth

Think and Growth

x/think-and-growth

62 posts en

Mental models, better decisions, and compounding growth. Practical thinking frameworks and leadership insights to help you think sharper, act decisively, and grow with intent. πŸ§ πŸ“ˆ

Latest Videos (48)

All Videos β†’
Dual Coding: Your Notes Have One Voice β€” Give Them a Picture

Dual Coding: Your Notes Have One Voice β€” Give Them a Picture

Video 11 hours ago
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Eat the Frog: The One Task You Keep Postponing Goes First

Eat the Frog: The One Task You Keep Postponing Goes First

Video yesterday
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Inversion: Stop Asking How to Win β€” Ask How You'd Lose

Inversion: Stop Asking How to Win β€” Ask How You'd Lose

Video 2 days ago
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Social Penetration Theory: Friendship Isn't Found β€” It's Layered

Social Penetration Theory: Friendship Isn't Found β€” It's Layered

Video 3 days ago
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Attention Restoration Theory: Your Focus Isn't Broken β€” It's Out of Battery

Attention Restoration Theory: Your Focus Isn't Broken β€” It's Out of Battery

Video 4 days ago
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Supercompensation: You Don't Grow From the Workout β€” You Grow From the Recovery After It

Supercompensation: You Don't Grow From the Workout β€” You Grow From the Recovery After It

Video 5 days ago
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The 5:1 Ratio: The Math That Predicts Whether Love Lasts

The 5:1 Ratio: The Math That Predicts Whether Love Lasts

Video 6 days ago
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The ProtΓ©gΓ© Effect: The One-Sentence Mindset Switch That Makes Studying Stick

The ProtΓ©gΓ© Effect: The One-Sentence Mindset Switch That Makes Studying Stick

Video Oct 6, 2026
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The Progress Principle: Your Best Workday Had One Thing in Common β€” And It Wasn't Praise

The Progress Principle: Your Best Workday Had One Thing in Common β€” And It Wasn't Praise

Video Oct 5, 2026
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Functional Fixedness: The Box Was Never the Obstacle β€” The Label Was

Functional Fixedness: The Box Was Never the Obstacle β€” The Label Was

Video Oct 4, 2026
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1
The Friendship Formula: Friendship Isn't Luck β€” It's Math

The Friendship Formula: Friendship Isn't Luck β€” It's Math

Video Oct 3, 2026
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The Self-Compassion Break: Talk to Yourself Like Someone You Coach

The Self-Compassion Break: Talk to Yourself Like Someone You Coach

Video Oct 2, 2026
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Latest Audiobooks (14)

All Audiobooks β†’
Negative Visualization: The Stoic Art of Facing the Worst

Negative Visualization: The Stoic Art of Facing the Worst

Audiobook Aug 28, 2026
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Habit Stacking: Build New Habits by Piggybacking on Old Ones

Habit Stacking: Build New Habits by Piggybacking on Old Ones

Audiobook Aug 27, 2026
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The Trust Equation: The Formula Behind Every Relationship That Lasts

The Trust Equation: The Formula Behind Every Relationship That Lasts

Audiobook Aug 26, 2026
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The Feynman Technique: Teach It to Learn It

The Feynman Technique: Teach It to Learn It

Audiobook Aug 25, 2026
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Deep Work: The Superpower You're Not Using

Deep Work: The Superpower You're Not Using

Audiobook Aug 24, 2026
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Inversion: Think Backwards to Move Forward

Inversion: Think Backwards to Move Forward

Audiobook Aug 23, 2026
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The Emotional Bank Account: Build Trust, One Deposit at a Time

The Emotional Bank Account: Build Trust, One Deposit at a Time

Audiobook Aug 22, 2026
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Cognitive Reframing: Change the Story, Change the Outcome

Cognitive Reframing: Change the Story, Change the Outcome

Audiobook Aug 21, 2026
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Marginal Gains: Get 1% Better Every Day

Marginal Gains: Get 1% Better Every Day

Audiobook Aug 20, 2026
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Active Listening: Listen to Understand, Not to Reply

Active Listening: Listen to Understand, Not to Reply

Audiobook Aug 19, 2026
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Spaced Repetition: Remember Anything, Forever

Spaced Repetition: Remember Anything, Forever

Audiobook Aug 18, 2026
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Parkinson's Law: Work Expands to Fill the Time You Give It

Parkinson's Law: Work Expands to Fill the Time You Give It

Audiobook Aug 17, 2026
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