Full Out — Queenie's Monday Rehearsal Room Boogie at 114 BPM
Monday. The studio is empty, the mirrors are lit, and the week doesn't start until the work starts. This one is for every dancer who knows the secret: the audience is a bonus — the first applause is the one you give yourself when you stop marking the combination and dance it full out.
We open the week on craft, not on peak — rehearsal-room boogie at 114 BPM. Wah rhythm guitar, bouncing slap bass, brass stabs, handclaps, and a funky rhythm-guitar solo that takes the bridge exactly where words run out. Disco diva confidence, 70s funk DNA, polished for 2026 floors.
If this one doesn't make your shoulders move within ten seconds, check your pulse — then run it back and go full out. 💃
Lyrics
[Intro]
Monday pours gold across the floor
Queenie ties her ribbons, ready for more
[Verse 1]
Empty studio, clean wood shining
Every mirror gives me the front row
Marking the steps at half the fire
Then I choose what I came here for
[Pre-Chorus]
No eyes to impress, no cue to wait
I turn the polish into play
My workday wears a satin glow
Now watch this room become my show
[Chorus]
Full out, full out, I give it all
No saving sparks, no holding small
Full out, full out, I dance for me
The first applause is what I see
[Verse 2]
Wah guitar smiles, the brass says yes
My shoes write gold across the floor
I take each reach to its bright edge
And ask my best to give one more
[Chorus]
Full out, full out, I give it all
No saving sparks, no holding small
Full out, full out, I dance for me
The first applause is what I see
[Instrumental Bridge]
[Final Chorus]
Full out, full out, I give it all
No saving sparks, no holding small
Full out, full out, I dance for me
The first applause is what I see
[Outro]
Monday gets my finest, every move
Queenie leaves the floor still in the groove
Production Notes
- Genre anchor: 70s funk/boogie with modern polish
- BPM: 114 (Monday Rehearsal Room Boogie range: 104–116)
- Bridge: instrumental — funky rhythm guitar solo, bare marker, the solo carries the turn
- Structure: Intro / V1 / Pre / Chorus / V2 / Chorus / Instrumental Bridge / Final Chorus / Outro — chorus exactly three times
- Lyrics: pipeline winner (two writers, cross-family judge), quality gate passed at 7.3/10, shipped verbatim
- Cover: glossy editorial fashion photo — Queenie mid full-out extension, sunlit mirror studio, daylight earned by the song itself